Aquilegia formosa

I’m in! February 26, 2010

Filed under: Fight Back Friday,Food,Sustainable — aquilegiaformosa @ 6:38 pm
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With NDiN’s Real Food Challenge, that is.
Yes, I just declared my intention in the comments on this post 🙂 I’m feeling a little nervous, but my kids are on board. They’re excited to help ‘save the planet’ (their term.  7 yr olds are so precocious!)

And I’m also counting this as my very first Fight Back Friday post! I’ve been wanting to participate since the New Year. I finally feel I have something that ‘counts’.

Our goals are:

  1. homemade bread (borrowing sil’s bread maker)
  2. homemade tortillas (stepson prefers these to bread in school lunches)
  3. crackers and granola bars (we’re going to experiment, the kids are going to keep an open mind)
  4. homemade pizza crust every Friday (Pizza Movie Night, our ‘hooray for the end of the week (again, their term :))!’)

Basically, I’m working towards all our own bread products. Cereal will take awhile for my boys, but I’ll try an alternate breakfast every other day. Muffins, or pancakes. Maybe granola or oatmeal? (Granola might be a tough sell!)

The big project is how to fit it all into my crazy schedule. We started eating these foods for a reason – convenience. While I’d dearly love to slow my lifestyle down to the point where it’d be easy to make all these things, the reality is, I’m on the home stretch, education-wise (finishing up 4 out of 5 years to get my BSW), and I just CAN’T slow that down. So I’m looking at how to add on 30 to 60 minutes of baking time a day, when to make what, all that stuff.

For starters, I’m going to pick up the bread maker this weekend, and try a batch. I’ll also try a batch of my stepmother’s 18 hour no-knead bread, and search for some cracker recipes. I’ll make the pizza dough on Thursday during dinner prep, and let it rise in the fridge. (I used to do this a lot, but then I went back to university, so it’s been a few years.)

Wish me luck!

 

on not buying packaged foods February 22, 2010

I started writing this post Jan 22nd, a month ago today, when I saw this post by Chiot’s Run over at NDiN. I chose a title, pasted in the link, then wrote these two notes: “about not buying ‘manufactured foods'” and “no more cereal boxes and bags, etc.” Today I read the same post over at Simple Green Frugal Co-op. It sounded vaguely familiar to me, but cooking from scratch was a staple of my childhood, so I thought it could be that. Turns out I needed to be reminded about this topic.

Then, somehow, I was surfing around, and I landed here, at Bad Human! and started reading some of their ‘top posts’, especially the ones about The Omnivore’s Dilemma. I got to the one on ch7, with a picture of McDonald’s french fries, and I thought about my kids, and their love for McDonald’s. I thought about Kim, the Inadvertent Farmer, and her posts over at NDiN about her Real Food Challenge. I was especially inspired by this one, about her momentary hopeless response to watching Food Inc.

She wrote:

Why care? Why try?

I had to look not farther than the two small faces that sit across from me at the dinner table.  The food system that we are putting in place now will be the food system that my children and grandchildren will be nourished by for the foreseeable future…unless we do something about it now.

When I first read that post, I started another unpublished draft post, where I quoted the following from Kim’s same Food Inc. post:

Starting March 1st and for the whole month I am challenging myself to eat nothing commercially processed that I cannot make myself. No more canned beans, or spaghetti sauce, no more pre-made pasta or tortillas.  Gone will be the crackers, chips, and store-bought cereals.  No meat or dairy that is not local and organic for my husband or pre-made veggie burgers for me. Just real food made from ingredients in their simplest forms…no added corn syrup, fillers, or preservatives.

I cannot change the system by myself, but if enough like-minded people come together I must believe that we can and will make a difference.

I would love for you to join us!  Come back March 1st and see what we have in store…

Then I wrote, “Maybe I will, Inadvertent Farmer, maybe I will. :)” I was momentarily as gung-ho as the Inadvertent Farmer… but I didn’t publish that post. Why? Maybe I was afraid of making such a huge declaration. Not that I think anyone actually reads this blog, but, in some senses it’s a way to hold myself accountable to a personal commitment. I’m not always good at that, I love trying out new things, but get bored when the novelty wears thin. So I devise structures (like this blog) to keep myself interested and, hopefully, committed.

I doubt my ability to be successful at such a challenge. I think of all the foods we eat that fall into this category. I think of my kids, and their pickiness about vegetables and their love of processed crap. I think about my husband; he’s not much different. I think about the button on my sidebar, the one that claims “I’m a Food Renegade!” but am I?

I know I try. When I’m feeling ‘less poor than usual’ I will buy organic packaged foods: crackers, cookies for my kid’s lunches, jams and peanut butter, yogurt, maybe even sometimes cereal. Never milk, or butter, or eggs, or cream, or cheese, or bread or any of the staples of our diet.

I grow a lot of vegetables in my garden, but we’re just coming to the end of the winter, and I don’t have a greenhouse yet, so there’s not much going on out there right now. Although it’s been gorgeous and sunny for days and the plants have all been flushing with new growth for a couple of weeks, now, so things are starting up early this year. 🙂

But giving up processed foods?! What would my family eat? I’ve had great success with introducing new vegetables to my husband; sauteed winter greens with lemon and hot sauce are a new favorite, as are rutabaga’s in the stew. However, my kids won’t eat stew; they won’t eat most winter vegetables. They like chicken nuggets, cereal, peanut butter and jam sandwiches. I know there are things I could make from scratch that they would like, which would reduce our dependency on boughten stuff, like muffins, bread, pierogies, pizza, cookies, even crackers. I can follow a recipe. But I’m already over-scheduled, and I don’t want to make myself crazy.

I’m trying to follow my ‘baby-steps’ principle (can you see the Flylady in your mind’s eye?). I’m trying to make real, sustainable change for my family, which means I can’t do this on my own. I have to solicit their participation, their input. I have to educate my husband about being a “label Nazi”, he wants to buy all sorts of crap. My family is very different from the Inadvertent Farmer’s family. For one thing, she’s vegan. For another, she’s made all her own bread for a long time. She has taken on challenges, like granola instead of cereal, making her own nut milks instead of store bought rice milk, so it’s not like it’s going to be ‘easy’ for her, either. Still, I feel much less prepared to take on a challenge such as this.

So, then, what challenge do I feel comfortable taking on right now, considering midterms and research papers and developing trainings on intimacy and sexuality of long term care facility residents with dementia and developing a community even on anti-racism to mark the International Day  for the Elimination of Racial Discrimination? I’ve been in the ‘consciousness raising’ stage too long, it’s time to impact more than just the coffee I buy or the way I grocery shop; it’s time to shift the way my kids and my husband eat, too. We all eat processed, packaged grain products. I’m going to start there. Bread. Tortillas. Pasta. Friday night Pizza Night. Cookies. Pierogies. The things I know they eat every day.

I’ll hold off on their cereal for now, but maybe try oatmeal and granola? They whine when they don’t get what they want. 🙂